Midlife Isn't a Crisis. It's Your Rebirth.
The Midlife Renaissance Coaching Series
A transformational personalized 1:1 coaching journey for women ready to reclaim their vitality, voice, and sacred purpose in midlife and beyond.
Step into your Midlife Renaissance Era! As you navigate the waters of midlife, you're poised on the brink of profound transformation where your desires, relationships, health, and spiritual insights merge to forge a path to a more vibrant, fulfilling life.
What This Coaching Series Offers
The Midlife Renaissance Coaching Series isn't a cookie-cutter program—it's a soulful, science-backed 1:1 coaching experience tailored for your midlife transformation. An intimate coaching experience rooted in science, soul, and embodied wisdom.
As you navigate the waters of midlife, you're poised on the brink of profound transformation. At this pivotal moment, your desires, relationships, health, and spiritual insights can merge to forge a path to a more vibrant, fulfilling life. This coaching series is designed specifically for women like you—women who are ready to embrace change with grace and vigor and redefine what it means to live fully in midlife.
Together, we will explore:
- Hormonal shifts + holistic midlife health and wellness
- Somatic practices to reconnect with pleasure, power, and intuition
- Uncovering your true self beyond the labels and roles you've played
- Reclaiming the inner voice that has been silenced or buried
- Purpose clarification: redefining legacy and impact on your own terms
This series supports you in integrating the physical, emotional, sexual, and spiritual aspects of midlife—so that you don't just survive this chapter, but emerge from it fully initiated.
A Comprehensive Approach
Encompassing three critical areas of personal growth, ensuring you receive holistic support tailored to your unique journey through midlife:
Holistic Health
A deep dive into functional health and lifestyle factors to set the stage for your midlife journey through the shifts of perimenopause and menopause.
- Discover the foods that energize and nourish your changing body.
- Find joy in movement that respects your body's needs and challenges.
- Unlock the secrets to restorative sleep every night.
- Manage life's stresses with ease and regain your calm.
Intimate Life
Explore the dimensions of your intimate life and relational dynamics. Reignite your passion and deepen connections.
- Enhance the depth and quality of intimacy and connection in your relationships.
- Uncover and honor your deepest core desires, needs and wants.
- Embrace your body's sensual potential through erotic embodiment.
- Chart pathways to greater joy and satisfaction in your intimate life. through pleasure mapping.
Spiritual Essence
Forge a deeper connection with your spiritual essence and life vision. Elevate your soul path.
- Deepen your self-knowledge on a profound level to live authentically.
- Clarify what meaning, mission and purpose are for you.
- Cultivating soul connection by tapping into the deeper aspects of your being.
- Learn to manifest your aspirations and dreams into realities.
What's Included
Foundational Session
One 90-minute foundational wholeness coaching session to map your current midlife experience and your goals.
Health & Wellness
Three 60-minute health and wellness coaching sessions to reignite your physical vitality with support for hormones, sleep, and energy.
Intimacy & Relationships
Three 60-minute somatic sex and relationship coaching sessions to address connection, sensuality, and emotional expression.
Spiritual Life
Three 60-minute spiritual life coaching sessions to align with your deeper purpose and values.
Integration
One 90-minute wholeness coaching integration session to Put it all together and chart your path forward.
BONUS: In addition to personalized coaching sessions, you’ll receive a curated set of bonus materials and handouts tailored to support each phase of your midlife journey. These resources are designed to deepen your integration between sessions and may include guided journaling prompts, hormone-supportive recipes, somatic exercises, pleasure practice frameworks, spiritual rituals, and tools for tracking progress. Each handout aligns with the coaching strand we’re focusing on—whether Holistic Health, Intimate Life, or Spiritual Essence—so you have practical, soul-nourishing support at your fingertips every step of the way.
BONUS: One-year Emerald-Level access to the Whole Wise Woman Membership—ongoing group coaching, resource library, and community support (a $348 value).
All coaching sessions conducted via Zoom, allowing you to connect from the comfort of your home or personal space.
Support tailored to your unique midlife experience, ensuring your path to transformation is both profound and convenient.
Is This For You?
This is for the woman who...
And You Are Interested In …
- Developing wellness, sexual health, and spiritual depth
- Gaining a better understanding self-care without feeling selfish
- Integrating spiritual and intellectual explorations
- Rediscovering and reigniting intimate relationships with confidence.
- Finding innovative ways for more life fulfillment
- Redefining life's second act with new adventures
What Makes This Different
You'll be held in a deeply personalized container, with intuitive guidance, hormonal awareness, and practical tools to support your unique transformation.
As a 5/1 Manifestor with Emotional Authority (my Human Design), my gift is to initiate transformation that's deeply rooted in truth and emotional clarity. I lead best when I move from resonance—and I hold space for you to do the same.
Outcomes You May Experience
- More energy, restful sleep, and nervous system regulation
- Renewed clarity and confidence in who you are now
- Revived sensuality, desire, and creative fire
- Stronger boundaries and deeper self-trust
- A personal definition of purpose that feels embodied and true
Your Transformation Journey
Rediscover
Uncover your authentic self and hidden potentials
Rekindle
Ignite passion in relationships and personal pursuits
Renew
Embrace a fresh perspective on life's second act
Thrive
Step confidently into your midlife renaissance with better balance and vitality.
Meet Carla Moss
I am a National-Board Certified Health and Wellness Coach, a Functional Medicine Certified Health Coach, a Somatic Sex and Relationship Coach and a Spiritual Life Coach. I am the founder of Being Well Aware, my private coaching practice. I have health coaching specialty certifications in Hormone Health and Emotional Eating Psychology. I completed training in Menopause Wellness coaching, and in Bio-Identical Hormone Replacement Therapy (BHRT) from the American Academy of Anti-Aging Medicine.
Through my private coaching practice Being Well Aware, I've helped hundreds of women reclaim their vitality during hormonal transitions through personalized coaching that integrates evidence-based strategies with holistic practices. I believe that menopause isn't just a medical event—it's an opportunity for profound growth and transformation.
My approach combines evidence-based coaching techniques with intuitive guidance, creating a safe space for exploration and transformation. Having navigated my own midlife transitions, I understand the unique challenges and extraordinary opportunities this phase of life presents.
Together, we'll uncover your authentic desires, release limiting beliefs, and design a vibrant second act aligned with your deepest values. My commitment is to stand beside you as you rediscover your passion, purpose, and power during this pivotal time.
BONUS!
Whole Wise Woman Membership for One Year!
As part of your Midlife Renaissance Coaching Series, you'll receive complimentary access for one year to the Emerald Level of my new Whole Wise Woman membership community - your sanctuary for continuous growth and connection.
Exclusive Content Library
Gain access to a growing collection of guided meditations, movement practices, and educational resources specifically designed for women in midlife transformation.
Supportive Community
Connect with like-minded women navigating similar life transitions in our private online community, offering understanding, encouragement, and wisdom-sharing.
Monthly Live Sessions
Participate in monthly group coaching calls and themed workshops exploring various aspects of wholistic well-being, intimate relationships, and spiritual growth.
The Emerald Level membership normally costs $29/month, representing a value of $348 annually. Your complimentary access ensures continued support throughout your midlife renaissance journey, providing resources and community connection beyond your one-on-one coaching sessions.
What Clients Say...
Women share how they've transformed through their midlife renaissance journey:
Meghan, 52
"Working with Carla has been life-changing. After years of feeling invisible, I've rediscovered my purpose. Her holistic approach addressed my entire well-being, helping me embrace midlife with excitement rather than dread."
Diane, 48
"The Midlife Renaissance Coaching gave me tools to navigate changing relationships and rediscover intimacy. Carla creates a safe space for vulnerability. For the first time in years, I feel truly seen."
Jennifer, 55
"Initially skeptical, Carla's blend of spiritual coaching and practical health strategies made all the difference. I've transitioned from merely surviving to thriving in midlife."
Patricia, 56
"Carla's holistic approach integrated my physical wellness with emotional healing. The community I met became my support system. I'm now navigating midlife with grace and joy."
Sarah, 51
"Feeling lost in perimenopause, Carla helped me reconnect with my body's wisdom and develop grounding spiritual practices. I've found a calm and clarity I never thought possible."
Rachel, 49
"My transformation extends beyond symptom management. Carla helped me rediscover creative passions and design an authentic life. I'm now pursuing long-shelved dreams with renewed confidence."
These women discovered that midlife isn't an ending—it's an opportunity for renewal with the right guidance.
Ready for Your Renaissance?
Embark on this journey of discovery and renewal. It's your time to shine, to redefine the years ahead, and to embrace every facet of your being with open arms and an open heart. Your second act isn't the end. It's your becoming.
If you're ready to begin…
Order Your Coaching Series
Book your foundational session
Explore
Discover your unique path forward
Transform
Embrace your midlife renaissance
Not Ready To Commit?
I understand that investing in yourself is a significant decision. Taking the first step often feels like the most challenging part of any journey. This is your invitation to reclaim the parts of you that were never lost—only waiting.
Start with a conversation
A complimentary introductory call gives you space to explore your questions without pressure.
Discover if we're aligned
Use this time to determine if my approach resonates with your unique midlife experience.
Gain immediate insights
Even in our first conversation, you'll walk away with clarity about your next steps.
Many of the women you've just heard from began exactly where you are now—curious but cautious. That initial conversation became the doorway to their transformation.
There's no obligation, just an opportunity to be heard and seen in this important transition. Let's explore whether this sacred container is your next yes.